There's much talk in spiritual circles about creating a new life in alignment with who you are. So, the focus tends to be on what you want to invite into your life. Typically, it's a more loving relationship, more financial freedom, a greater sense of community or more courage to take a certain step. Notice the theme here is about attracting more of something. However, what people often overlook is what has to be sacrificed in order to create a more aligned life. We are essen

If you're reading this you can probably already feel it. The old way of living and relating is becoming redundant, cancerous even. Give your energy to one reality construct for too long without it evolving and it creates all sorts of disease. Maybe you don't notice it at first - everything feels comfortable, known, safe even. But under the surface you know that your energy is moving towards something better, more conscious. Why is this happening? On a macrocosmic level, the p

I’ve noticed an interesting trend in recent times which people are calling ‘Awakening from the awakening.” The viewpoint is that people are using transcendental practices and seeking of spiritual experiences to avoid the grounded everyday experience. It happens a lot because there’s a grasping onto those transcendent, magical experiences, like an addiction to a drug. Yes, even healing from trauma can become an addiction if it’s used as a way of attaining certain states or fee