I generally see three main groups of people in the spiritual scene: There are those who look for spiritual experiences and seek ways to improve their life. They like the blissful expanded feelings certain practices bring them and revel in the insights gained. They may occasionally delve into the darker corner of their psyche but usually only on retreat - then they go back to their lives and repeat all the same patterns as before. There are those who become dedicated to spirit

Recently I've found myself physically and mentally exhausted. Fatigue has often been a challenge for me in my life - through various illnesses and irregular routines, plenty of change and transformation, not to mention parenthood of young children. However, recently an incredible fall out of sick colleagues has meant I'm working most days in the care home. On top of looking for a new car, self-employment and supporting ill family members and children, I've essentially been wo

When I refer to identity, I'm talking about when you create a fixed relationship with reality - "In this situation, I'm like this". "I'm a parent/friend/artist/therapist". "I'm good at this and not very good at that". When you do this, you subtly limit the free flow of soul and therefore become less than your true spiritual potential. To overcome identity and emerge into the limitless quantum being that you are, takes a dedicated challenging of any fixed patterns of thought a

As you step more and more into your true, authentic self, you'll no doubt discover you start having a marked affect on your environment. People might start coming to you for a friendly, empathic ear or maybe you are able to put your finger on the core issue very easily. So let's get one thing out of the way from the beginning - you are not doing anything. I always say to people when I introduce myself as a spiritual facilitator, it's something that just happens when I'm bei

In this article I'll explain why dying consciously is a powerful way to spiritual mastery and what you can do about it.

Triggers are perhaps the biggest crunch point in relationships with loved ones, causing us to react in ways we might not want to. They...